Queer/Reparenting
Recordings of Guided Meditations and Other Practices for Reparenting and Inner Child / Inner Teenager Work. There is nothing especially "queer" about these recordings unless otherwise indicated.
“Reparenting Check In” - Regular Meeting Version (Loving Parent Guidebook / LPG, p.233).
Chapter 1. Guided Practice on “Creating a Safe Inner Space for Your Inner Family,” (LPG, p. 18).
Chapter 2. “Reparenting Check In” - Long version (LPG, p. 29).
Chapter 3. “Loving Kindness for your Inner Family Members” (LPG, 36).
Chapter 4. “"Body Scan” (LPG, p. 44).
Chapter 5. “Setting Boundaries with the Critical Parent by Summoning the Loving Parent” (LPG, p. 58).
Chapter 6. “Discovering your Inner Teen Guided Practice”
Chapter 7. “Discovering Your Inner Child Guided Practice”
Mirror Work - This is a video recording of an exercise I wrote. No need to watch the video. The sound is all you need. Stand in front of a mirror as you listen.